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Exercises for Seniors with Arthritis

An older adult works with a physiotherapist and resistance bands to build strength and alleviate arthritis symptoms.

Living with arthritis can sometimes feel like a constant battle. But engaging in the right physical activity can help manage arthritis symptoms, enhance mobility, and boost overall well-being. Some great exercises for seniors with arthritis include: There isn’t a single best answer for the right exercise because it ultimately depends on how arthritis affects a […]

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What Is the Difference Between Memory Care & Dementia Care?

Older man looking longingly out the window.

Memory care and dementia care are frequently used when discussing specialized care for older adults. Though they may sound similar, these terms relate to different kinds of services and support specifically designed to meet the requirements of people with cognitive difficulties.  When choosing the appropriate care for a loved one, it’s important to understand the […]

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What Is Personal Care?

An older adult woman being assisted by a personal care staff.

As individuals age or face health challenges, they may find it increasingly difficult to manage daily activities independently. In such situations, personal care communities offer a supportive environment where residents can receive assistance with various aspects of daily life while maintaining independence and dignity.  Personal care refers to services designed to assist older individuals with […]

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The Difference Between Assisted Living & Memory Care

An assisted living staff jotting down the results of the blood pressure test she administered to an older adult woman.

If you have an aging loved one who needs specialized care, you may wonder if they need “personal care” and “memory care.” While these levels of care seem similar, there are significant differences between them.  Personal care (also known as assisted living) is a lifestyle option at senior living communities that provides assistance and support […]

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