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Category: Senior Living

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Exercises for Seniors with Arthritis

An older adult works with a physiotherapist and resistance bands to build strength and alleviate arthritis symptoms.

Living with arthritis can sometimes feel like a constant battle. But engaging in the right physical activity can help manage arthritis symptoms, enhance mobility, and boost overall well-being. Some great exercises for seniors with arthritis include: There isn’t a single best answer for the right exercise because it ultimately depends on how arthritis affects a […]

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